It has been almost two months since I started using the weight loss tips that my daughter found for me online. She has been extremely helpful in helping lose weight. I am starting to see some results. These tips are easy enough to incorporate in my daily routine and that’s why I feel I am seeing results. I am also determined never to get this heavy again. It is more about being healthy than it is to be thin. I just didn’t feel healthy and the weight was slowing me down. I am moving in a direction that works for me.
I was surprised when my sister asked me to give her some of the tips that I was using to lose weight. She told me that she could see my results and wanted to try to lose weight too. I was happy to share these tips with her and anyone else who would listen. I felt great and could really see a difference although small. I know it will take time and that I can’t rush this. I continue to tell myself that these are lasting changes that I am making in my life and that takes time.